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6th Anniversary and Renovations
yogaErie will be closed September 7th, 8th and 9th, and reopening the night of the 9th for our 6th Anniversary!

Message Board

yE got a facelift - come check it out!!
Inversion Workshop with Amy & Stacey Sept 26th @ 11am
YOGA 201: Grow Your Flow with Stacey Sunday Sept. 27th 9-10:30am
Sensory Yoga with Stacey & Zack Saturday Oct. 3 @ 6pm
Flow in the Dark with Kata & Stacey Nov. 7th @ 6pm


News and Updates

Great Reasons & Tips for practicing Hot Yoga in the Summertime

Posted on Friday, May 29, 2015 at 5:55 AM

By Karen Ledesma...The summer is upon us, and you may be considering whether it makes sense to turn the heat up even more by walking into a hot yoga class.You may be asking yourself if it makes sense or if you have the energy for it; others may be giving you that funny, “Have you lost your mind?” look…. Read More »

Yoga Doesn’t Care: A Disclaimer that should be Posted in every Studio.

Posted on Monday, December 1, 2014 at 5:46 AM

Via on Nov 25, 2014 ~ The Elephant Journal Read More »

Guiding Intentions to Help Keep You on the Path by Sean Conley

Posted on Monday, September 8, 2014 at 3:23 PM

What is Your Intention? Read More »

20 Reasons Why You Should Practice Yoga Every Single Day (Sakshi Gupta on July 15, 2014)

Posted on Monday, September 1, 2014 at 8:17 AM

How often should you practice yoga? Is it enough to do it once in a while? Is there anything like too much yoga? I am not sick, then why should I do yoga? I am not flexible so I can’t do yoga.

Sounds familiar? One of these questions might have popped up in your mind, or might have been preventing you from practicing yoga. Yoga is one thing that can never be over-hyped or over-rated. Ever heard the saying that ‘too much of a good thing can be bad’? Well, it does not apply to yoga! It can never be enough or too much. It doesn’t matter if you are not flexible enough; it doesn’t matter if you are not ‘sick’. You should definitely practice yoga and you should do it every day. Read More »

In Defense of the West: Relax, Power Yoga Ain't So Bad ~ by Aaron Paul via Elephant Journal

Posted on Wednesday, July 30, 2014 at 9:22 AM

Why is it that many yogis feel threatened by the Americanized strain of yoga? Read More »