New Students » What You Will Need • yogaErie
Things you will need for class: a yoga mat, a small hand towel, yogitoes or other mat length towel, water and an open mind, all of which are available at the studio for rent or purchase... except the open mind, that's all you. (B.Y.O.B., as in water bottle - we have filtered water available, but we no longer sell bottled water!) You do not need to register in advance for class - just arrive 15 minutes before the beginning of class!
- Hot Power: hot, power flow yoga class appropriate for everyone. Offering a challenging flow, with options given for modifications. Studio is heated.
- Basics of Hot Power: great for beginners or those who want to refine their practice. Emphasis is on foundational poses, breathwork and alignment; studio is warm, but not "hot."
- Community Classes are offered periodically by our teachers in training.
For local resident new students, the first class is FREE, or you can get Two Weeks of Unlimited Yoga for only $25.00!
(Please note: This offer DOES NOT include prenatal or kids yoga)