Mary Wertz, Teacher

Mary started her yoga practice about 10 years ago. After having her twins 16 years ago she began exercising. She needed an outlet for her stress and to have some time for her self. She quickly realized she could not take care of others without taking care of herself first. She thought yoga would be easy given her experience. She quickly realized it is a different kind of hard. Through her yoga practice she has learned the tools she has needed with breath and meditation, to deal with daily stress. Mary has strengthened her practice in the last few years, while also helping around the studio as a Karma Yogi. She wants to share her love of yoga while helping people reconnect with themselves. While also connecting with like minded people.

Mary completed her 100 hour certification with Amazing Yoga training in the summer of 2023. She is excited to continue her training throughout her lifetime.

Mary owns & runs an Insurance business with her husband, Chris. And also has 3 daughters. Madison, Makenzie & Nicole. She loves animals and loves being outside.